The pearl doesnt wait for better conditions

Neither should you

I found my way through and helped those ready to transform themselves, don’t take my word for it.
Let their stories be your inspiration.
At The Pearl Method, Marethe does not chase quick fixes or hand you someone else’s blueprint. She goes to the root, the way you see yourself, because when that shifts, everything shifts with it.

step inside

Adel Robertson

the pearl method member

“My weight loss journey has been about so much more than losing weight, it has been a journey of growth, resilience, and finding the strength to keep going even when things felt difficult.

A huge part of that journey has been Marethe. She has been an incredible inspiration from the very beginning. She consistently shows up, leads by example, and motivates those around her to be the best versions of themselves. Her encouragement, positivity, and unwavering support have made a lasting impact on my journey.

What inspires me most about Marethe is her ability to be a light for others, even during her own difficult seasons. Even when her life was grey, she remained the sunshine in everyone else’s life. She has a remarkable gift for uplifting people, helping them believe in themselves, and reminding them that they are capable of more than they think.

The progress I have made is a result of hard work and commitment, but having someone like Marethe in my corner made all the difference. Her strength, kindness, and belief in others continue to inspire me every day, and I am incredibly grateful to have had her influence on my journey.”

Before

After

Marinda

the pearl method member

Holiday seasons has always been a conundrum for me – on the one side great because I can rest (and get fatter – “oopse daisy”) – on the other side I had to get into a swimsuit (horrible and painful). My self-love was at an all-time low. During my December Holiday in 2023 something snapped between having a glass of wine and my next packet of chips while “per ongeluk” looking at myself in the mirror (urgh, not good). I grabbed my phone and sent Marethe Grobler a one liner, “Will you be able to help me lose weight?”

I took responsibility (whoop whoop) – put on my big girl panty and made the commitment, and most importantly, the necessary action. On 8 January 2024, my journey started. I was not hopeful in my new endeavour because my track record sucked. However, the difference here was having a friend, confidant, no judgement listener, and an awesome human supporting me each time we hit the gym. Believe me, I would have NEVER made it this far without her by my side.

My transformation not only happened on a physical level, but also mentally. I tried every trick in the book for an excuse to NOT go to the gym but here is the most important lesson of them all – EXERCISE. The one thing I ran from which was the most powerful game changer (wow and I thought of myself as clever). I always knew that somewhere, very deeply hidden, was a muscle on my upper arm that, with a little bit of exercise, will make its appearance. Well, it did!!! This was one of my requests to Marethe on the 8th of January, “please make sure I have beautiful arms”. 

Thank you Marethe for everything you’ve done to support me in losing weight and transforming my life. Through the ups and downs your positivity and enthusiasm have inspired me to push beyond my limits and it was more than just losing weight; this journey has changed my outlook on life. I feel more energetic, confident, and motivated than ever before. I’ve learned to appreciate my body and the amazing things it can do, and I owe so much of this newfound perspective to you. My girl, you deserve one “hell-of-a” medal .

Not just my gym partner but now also my best friend. Thank you and thank you again.

To any girl out there, oh my goodness, please just take that first step. You will never regret it. 

Yolandi Kleynhans

the pearl method member

“Marethe is an absolute gem. I’ve been following her Pearl Method for a year and a half, and during that time, I’ve lost 32kg. She is incredibly inspiring, knowledgeable, and always ready to offer support, help, and motivation whenever needed. Joining her program didn’t just help me lose weight—it helped me find myself again. Thank you, Marethe!”

Before

After

“Your approach to exercise makes it feel achievable and sustainable. For the first time in my life, I’ve managed to stay consistent for more than six months, completing 3–4 exercise sessions per week. In the past, I would start with lots of enthusiasm, but those short exercise spurts never lasted.

I don’t focus much on measurements, but I’ve dropped a pants size, which is a huge win for me. More importantly, I feel great, I’m sleeping better than ever, and I’m noticeably more productive at work.

Your motivation, encouragement, and genuine care have played a huge role in my success. Thank you, Marethe, for helping me build habits that actually stick!”

Jessica

The Pearl Method Member

“Ek beveel haar met volle vertroue aan. Haar passie om mense te help om hul gesondheids- en gewigsdoelwitte te bereik, is duidelik in alles wat sy doen. Sy stel persoonlike oefen- en eetprogramme saam wat realisties en maklik is om te volg, en sy bied deurlopende ondersteuning en motivering.

Wat haar besonders maak, is dat sy self hierdie pad gestap het en met harde werk en toewyding merkwaardige gewigsverlies behaal het. Daarom verstaan sy die uitdagings, frustrasies en oorwinnings wat met die proses gepaardgaan.

Haar positiewe ingesteldheid, aanmoediging en opregte omgee inspireer mense om aan te hou, selfs wanneer dit moeilik raak. Ek sal haar beslis aanbeveel vir enige iemand wat hul gesondheid wil verbeter, gewig wil verloor of ’n meer gebalanseerde leefstyl wil ontwikkel.”

Juanita van der Merwe

The Pearl Method Member

“I have been training for years, but I felt that I had lost my consistency and willpower to stick to regular training sessions. It was as though I had lost my momentum. Joining Marethe’s group changed that and has made a real difference in my life. Marethe has shown me that fitness isn’t about being perfect—it’s about showing up consistently and making sustainable choices. 

Thanks to her guidance and encouragement, I’ve built healthier habits, regained confidence, and learned to enjoy the process again. I joined her for a one-on-one training session and she made me realise that I can push myself much harder in the gym. What I appreciate most is that her support goes far beyond workout advice. Every day she motivates and encourages us to keep moving, even on the days when we don’t feel like it. That daily accountability has helped me stay committed to my goals.
 
It feels like having a coach in your corner every day, guiding and inspiring you to make healthier choices without ever making you feel pressured or judged. Her passion for fitness and helping others succeed is evident in everything she does. I’m grateful for the positive impact she has on my fitness journey and would highly recommend her to anyone looking for motivation, guidance, and a sustainable approach to health and fitness.”

Sanet Kaltenrieder

The Pearl Method Member

Your story is next.

You do not need to be ready.
You just need to be willing to begin.
Reach out, Marethe reads every message personally and will be in touch within 24 hours.